Home prevention and drug treatment of male prostatitis

It is impossible to prevent male prostatitis without physical activityEven in the early stages of the disease, prostatitis can cause a lot of discomfort. Painful burning sensation, itching at night, difficulty urinating, and sexual dysfunction are inevitable companions of chronic prostatitis. It is much easier to prevent prostatitis than to treat it. Simple advice will help you avoid prostatitis at any age.

What to do to prevent prostatitis at home

Chronic prostatitis rarely affects men under the age of 30. The high-risk group is men over 40 years old: according to statistics, 4 out of 10 men in this age group suffer from prostatitis. In men over 80, the situation is even worse: chronic inflammation of the prostate is detected in nine out of 10 patients.Why do even men without a genetic tendency to prostatitis develop prostatitis in old age? A common misconception has to do with the hormone testosterone. It is believed that prostatitis occurs due to age-related decreases in testosterone levels. This is fundamentally wrong: Testosterone does affect prostate health, but only when testosterone is deficient does prostatitis develop, but adenomas develop. This is a separate disease, and to prevent prostate adenomas, your doctor may prescribe the hormone testosterone regularly.Prostatitis requires the right conditions for infection to occur. Age-related testosterone deficiency is not sufficient to trigger the inflammatory process. Several factors must be consistent:
  • Reduced blood circulation to the pelvic organs.Occurs from a sedentary lifestyle and lack of regular physical activity. The main risk factor is sedentary work: if a person gets tired of sitting at home and stands up to stretch, it is not always possible to take necessary breaks at work.
  • Failure to adhere to basic rules of sexual or intimate hygiene.Women may unknowingly contract an infection that causes prostatitis. In this case, the best prevention method is contraception. In addition, you may also be infected when using toilets in public places or using unsterilized instruments for medical examinations.
  • decrease in immunity.Like any inflammation, prostatitis usually occurs against the background of a weakened immune system. Lack of vitamins and trace elements prevents prostate cells from responding to the inflammatory process at an early stage.
  • Reduces the body's overall resistance to external threats.Chronic fatigue, stress, and lack of sleep are major factors that can trigger prostatitis at any age. The body needs rest to fight infection, so remember to relax. If muscles are not given time to recover, even training can become an indirect cause of prostatitis.
Prevention is always easier than cure: There's no need to take antibiotics or other drugs with serious side effects. If you can normalize your sleep, maintain an exercise routine, eat a healthy diet, and keep your stress levels low, prostatitis won't bother you. Of course, it is also necessary to monitor the source of infection: if possible, avoid using public restrooms with unhygienic conditions; control sexual life.Birth control pill will help men prevent the development of prostatitisThese preventive measures may seem simplistic, but it is easier to prevent prostatitis in men without medication than to treat it with medication.

What measures should be taken to prevent

When it comes to issues like preventing prostatitis in men, medications come into play if the patient is predisposed to prostatitis. However, the different types of prostatitis are not interchangeable. If you have a relative who suffers from bacterial prostatitis, then you need to choose special preventive measures for this disease.

acute bacterial prostatitis

This form of prostatitis always appears unexpectedly, even at the most inopportune moments. To avoid dealing with inflammation during your long-awaited vacation, take immune system-boosting medications and biological supplements. Treat cold and flu symptoms as soon as they appear: In younger people, prostatitis often first appears due to seasonal illness.Acute prostatitis can be caused by chlamydia, which occurs in men after casual sexual intercourse. If you suspect you have chlamydia, see your doctor for antibiotics. Specialists will examine the organ for the first signs of prostate damage: in its embryonic form, acute prostatitis is almost invisible to the patient and can easily be confused with general discomfort. To treat chlamydia, antibiotics from the tetracycline family and other drugs from the same family are required, with a course of 1-2 weeks. During treatment, you must follow a diet that limits calcium-containing foods.

chronic bacterial prostatitis

While prescription medications are not required to prevent chronic prostatitis, stimulants and dietary supplements can be helpful for men who are prone to chronic inflammation of the prostate. To avoid treating a slow inflammatory process, use the following products regularly:
  • Means normalization of prostate function.The purpose of these drugs is to restore active blood flow to the pelvic organs, initiate the tissue healing process and regulate secretion. Although they are usually used for treatment, prostatitis can also be prevented with their help, especially in the context of male susceptibility. Consult your doctor before using this medication for the first time.
  • Drugs with significant antibacterial effectsis taken against the background of vulnerability to bacterial infection. These funds are also primarily used for treatment. Get checked to see if you need prophylaxis against bacterial inflammation, or if general recovery medications are enough.
  • Complex of vitamins and dietary supplements.Such preparations should contain vitamins C and E: they prevent inflammation by destroying bacteria and forming new cells. Products containing lycopene are also effective in prevention: it is a natural antioxidant that regulates essential processes of the prostate.

herbal therapy

Preventing prostatitis with herbs is widely used to prevent inflammation at home. Look out for natural ingredients that increase your body's ability to fight infection:
  • radioactive pink;
  • Echinacea;
  • ginseng.
Please note: If men suffer from high blood pressure, they cannot receive herbal treatments with similar properties. Taking active substances against the background of hypertension is dangerous, since one of the effects of such drugs is an immediate increase in blood pressure.To prevent prostatitis in men, products based on extracts - natural venous tonic stimulants are also used:
  • Japanese Sophora japonica;
  • Buckeye;
  • ginkgo;
  • eucalyptus;
  • grape seeds;
  • Red grape leaves.
They work like medicine - intravenously. A side effect of treating venous dystonia is the elimination of circulatory stagnation in the pelvic organs. Restoring blood flow contributes to overall prostate health.Preventive measures for men should not be accompanied by the use of diuretic herbs: bearberry, bilberry, etc. If you're prone to prostatitis, they can have the opposite effect: A sharp increase in urine output increases pressure on the prostate and can trigger inflammation. Treatment of dysuria with prostatitis can only be carried out under the supervision of a doctor.

Prevention of chronic prostatitis in men

In order not to face difficulties in treating prostatitis in adulthood and old age, men should take care of their health from their teenage years.Unlike prostate adenomas, choosing a treatment isn't difficult: all you need to do is get lab tests. The disease becomes chronic when the body is so weak that after treating a bacterial infection, a new infection manages to break through the defenses and everything repeats itself again. In order to prevent the recurrence of prostatitis, men need to strengthen their bodies in advance: during the interval between infections, it will be more difficult to strengthen the immune system.Effective preventive measures:
  • Wear appropriate clothing for the weather.Avoid hypothermia, don't get thoroughly wet, and if this happens, take a warm bath. Not suitable for showering: the body must receive even heating for at least 15-20 minutes. If you already have prostatitis, the infection can persist in the tissues and wait for an opportunity, even after treatment with antibiotics. Stay vigilant and the disease will not come back.
  • Limit alcohol consumption to 1-2 drinks per week.Do not combine alcoholic drinks with cold treatment: this is one of the common triggers of prostate inflammation.
  • Eat more fiber foods.Crude dietary fiber is the foundation of prostate health. A diet rich in fruits, vegetables, and whole grains can treat constipation. Since constipation is another possible cause of inflammation of the prostate tissue, you should try to avoid it. If you can't fundamentally change your eating habits, add bran to your diet. 2-3 tablespoons before each meal has beneficial effects on digestive tract function.
Moderate sexual activity is another factor in prostate health. Regular sex normalizes the secretions of the organ and relieves excessive stress that can lead to inflammation. Don't forget about contraception: If you're prone to prostate inflammation, you need to protect yourself not from sexual intercourse but from common bacterial infections.Perform daily Kegel exercises for men: Contract your pubococcygeus muscles for 3-5 seconds, then relax. Repeat several methods 10-15 times. It may be difficult to find the muscle the first time because it is used unconsciously. You can feel this muscle working yourself if you try to stop while urinating. You need to train that tight muscle. Regular exercise normalizes the function of internal organs.